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–+ servings
Bowl of whipped cottage cheese garnished with fruit and granola
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Whipped Cottage Cheese

Love the protein but hate the curds? Whipped cottage cheese gives you the nutrition without the texture. Two easy versions: sweet & savory!
Prep Time5 minutes
Total Time5 minutes
Course: Appetizer, Snack
Cuisine: American
Keyword: whipped cottage cheese, whipped cottage cheese dessert, whipped cottage cheese dip
Servings: 4 servings
Calories: 113kcal
Author: Alyssa

Ingredients

Savory version:

  • 1 (16-ounce) container cottage cheese preferably full-fat
  • 1 garlic clove
  • 1 tablespoon lemon juice
  • Pinch of salt & pepper
  • Fresh herbs if desired (thyme, dill, cilantro and parsley would all be good options)

Sweet version:

Instructions

  • Add cottage cheese to a food processor and blend until completely smooth.
  • Add seasonings as desired and enjoy!

Notes

Nutritional information is calculated for the savory version.

Nutrition

Calories: 113kcal | Carbohydrates: 4g | Protein: 13g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 19mg | Sodium: 357mg | Potassium: 125mg | Fiber: 0.03g | Sugar: 3g | Vitamin A: 159IU | Vitamin C: 2mg | Calcium: 96mg | Iron: 0.1mg