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Vegan Triple Berry Protein Smoothie
This delicious berry protein smoothie is the perfect way to start your day. Packed with vegetables, low sugar berries, healthy fats, and vegan protein!
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course:
Beverage
Cuisine:
American
Keyword:
chocolate smoothie, green smoothie
Servings:
1
smoothie
Calories:
346
kcal
Author:
Alyssa
Ingredients
1/2
cup
frozen cauliflower rice
1/2
cup
frozen strawberries
1/4
cup
frozen raspberries
1/4
cup
frozen blueberries
1/4
of an avocado
1
scoop vegan vanilla protein powder
1
cup
Bolthouse Farms® Unsweetened Protein Milk
Instructions
Add all the ingredients into a blender and blend on high until smooth and creamy.
Pour the smoothie into a glass and enjoy! (optional: sprinkle with some hemp seeds and granola for extra protein!)
Video
Nutrition
Calories:
346
kcal
|
Carbohydrates:
30
g
|
Protein:
18
g
|
Fat:
21
g
|
Saturated Fat:
4
g
|
Cholesterol:
1
mg
|
Sodium:
315
mg
|
Potassium:
744
mg
|
Fiber:
11
g
|
Sugar:
12
g
|
Vitamin A:
790
IU
|
Vitamin C:
38.9
mg
|
Calcium:
281
mg
|
Iron:
7.1
mg