Vegan Spinach Artichoke Dip
This easy vegan spinach artichoke dip is made with less than 10 ingredients, cooks in just about 30 minutes and tastes just like the traditional recipe!
Servings: 6
Calories: 218kcal
Ingredients
- 3/4 cup raw cashews soaked at least 2 hours
- 1 cup almond milk or milk of choice
- 1/3 cup nutritional yeast
- 1 tablespoon lemon juice
- 1 tablespoon tapioca starch
- 1/2 teaspoon garlic powder
- 1/2 teaspoon sea salt
- 1 8oz bag frozen spinach, thawed
- 1 can artichoke hearts chopped
Instructions
- Preheat the oven to 375ºF. Spray a baking dish with cooking spray and set aside.
- In a blender, combine the cashews, milk, nutritional yeast, lemon juice, tapioca and spices. Blend on high until smooth and creamy. Set aside.
- In a mixing bowl, combine spinach, artichokes and sauce and stir to combine. Transfer this mixture to the baking dish and bake on the center rack for 25 - 30 minutes, until dip is bubbling and mostly set.
- Remove and serve immediately with your choice of crackers, chopped veggies or toast!
Video
Nutrition
Calories: 218kcal | Carbohydrates: 17g | Protein: 14g | Fat: 13g | Saturated Fat: 2g | Sodium: 232mg | Fiber: 6g | Sugar: 3g