Vegan Pumpkin Baked Oatmeal
This pumpkin baked oatmeal recipe is gluten-free, vegan and packed with flavor! It's like you're having a slice of pumpkin pie for breakfast!
Servings: 8 servings
Calories: 263kcal
Ingredients
- 2 cups regular rolled oats
- 2 cups boiling water
- 3/4 cup canned pumpkin (or applesauce or banana)
- 1 flax egg
- 1/3 cup syrup
- 1/4 cup vegan protein powder
- 1/4 cup chia seeds
- 1 cup chopped pecans
- 1 teaspoon pumpkin pie spice
- 1 teaspoon baking powder
- 3/4 cup almond milk
Instructions
- Add the oats and boiling water into a mixing bowl. Allow to sit for 10 - 15 minutes.
- Meanwhile, stir together the pumpkin, flax egg, syrup and protein powder. Pour this mixture over the softened oats and stir to combine.
- Add the remaining ingredients into the bowl and stir again to combine.
- Pour the oat mixture into a 9x13 baking pan. Top with additional pecans if desired.
- Bake at 375ºF for 50 - 60 minutes. Allow to cool slightly, then cut into squares (or scoop out) and enjoy.
Video
Nutrition
Serving: 1square | Calories: 263kcal | Carbohydrates: 30g | Protein: 8g | Fat: 14g | Saturated Fat: 1g | Sodium: 70mg | Potassium: 289mg | Fiber: 6g | Sugar: 10g | Vitamin A: 3582IU | Vitamin C: 1mg | Calcium: 135mg | Iron: 3mg