Vegan Blended Baked Oatmeal
This easy vegan baked oatmeal with banana, chocolate chips, almond butter and maple syrup is naturally sweetened and made in a blender!
Servings: 2 servings
Calories: 235kcal
Ingredients
- 1/2 cup rolled oats
- 1/2 a banana
- 1/4 cup almond milk (or milk of choice)
- 2 tablespoons almond butter
- 1 tablespoon maple syrup
- 1/2 teaspoon baking powder
- 1/4 tsp vanilla extract
- Pinch of sea salt
- 1/4 cup dark chocolate chips/frozen berries
for topping
- drizzle of almond butter
Instructions
For the blended baked oatmeal base
- Add the oats, banana, almond milk, almond butter, syrup, baking powder, extract, and salt into a blender. Blend on high until smooth and creamy. Fold in the chocolate chips.
- Spray two ramekins with cooking spray. Pour the contents of the blender into the ramekins. Top with a few extra chocolate chips if desired.
To cook in the oven
- Preheat the oven to 350ºF. Bake for 23 -25 minutes until the top is golden and the cake feels mostly firm to the touch. Remove and let cool slightly. Top with almond butter and enjoy.
To cook in the microwave
- Place both ramekins in the microwave. Cook on high for 2 - 3 minutes. Remove, let cool slightly and top with almond butter.
Video
Nutrition
Serving: 1cake | Calories: 235kcal | Carbohydrates: 31g | Protein: 6g | Fat: 11g | Saturated Fat: 1g | Sodium: 45mg | Potassium: 423mg | Fiber: 5g | Sugar: 11g | Vitamin A: 19IU | Vitamin C: 3mg | Calcium: 159mg | Iron: 2mg