Vegan Apple Cider Pancakes
These healthy apple cider pancakes are light, fluffy and perfect for fall! They're also vegan, gluten-free and delicious topped with apples and maple syrup!
Servings: 4 servings
Calories: 288kcal
Ingredients
- 1 cup quinoa flour I like to toast mine
- ½ cup almond flour
- 1 tablespoon coconut flour
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- ½ teaspoon sea salt
- 2 flax eggs 2 tablespoons flaxseed meal + 6 tablespoons water
- 1/2 cup apple cider
- 1/2 cup almond milk
- 1 tablespoon almond oil or other light flavored oil
- 1 tablespoon maple syrup
- 1/2 cup chopped pecans or grated apple (optional as an add-in)
Instructions
- Preheat a griddle over medium heat.
- Whisk together the flax and water and set aside to gel.
- In a large mixing bowl, whisk together the flours, baking powder, cinnamon, and salt.
- Add the flax eggs, cider, milk, oil, and syrup into the bowl with the dry ingredients and mix until a smooth batter forms. Fold in add-ins if you're using them.
- Lightly grease your griddle with nonstick cooking spray or coconut oil. Ladle ¼ cup of batter onto the griddle and repeat until you have filled your pan. Cook the pancakes until small bubbles begin to form around the edges, about 2 - 3 minutes. Flip and cook for another 1 - 2 minutes longer until the other sides are golden brown. Repeat until no batter remains.
- Serve warm with sliced apple, coconut yogurt, chopped nuts, and pure maple syrup. The combo is delicious – promise!
Video
Notes
* nutrition facts do not include toppings or add-ins
Nutrition
Serving: 3pancakes | Calories: 288kcal | Carbohydrates: 31g | Protein: 8g | Fat: 15g | Saturated Fat: 1g | Sodium: 348mg | Potassium: 284mg | Fiber: 6g | Sugar: 7g | Vitamin C: 1mg | Calcium: 188mg | Iron: 2mg