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Tropical Green Smoothie
To make the base for this tropical green smoothie, use a pineapple juice and water. It's sweet and perfect for adding that gorgeous tropical flavor!
Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Course:
Drinks
Cuisine:
American
Keyword:
green, smoothie
Servings:
1
smoothie
Calories:
479
kcal
Author:
Alyssa
Ingredients
1/2
cup
pineapple juice
1/2
cup
coconut water
1
frozen banana
1/2
avocado
2 - 3
cups
kale
1
packet ALOHA The Daily Good
1
packet ALOHA Vanilla Protein Powder
1/4
cup
cooked quinoa
1
cup
ice
Instructions
Add all ingredients to a high powered blender and blend on high until smooth and creamy.
Pour into a glass and enjoy!
Nutrition
Calories:
479
kcal
|
Carbohydrates:
76
g
|
Protein:
13
g
|
Fat:
17
g
|
Saturated Fat:
2
g
|
Sodium:
211
mg
|
Potassium:
2100
mg
|
Fiber:
12
g
|
Sugar:
30
g
|
Vitamin A:
13610
IU
|
Vitamin C:
195.8
mg
|
Calcium:
257
mg
|
Iron:
4.2
mg