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Triple Berry Smoothie Bowl
This delicious triple berry smoothie bowl is the ultimate way to start your day. Low in sugar, banana-free and packed with protein and healthy fats!
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
berry smoothie, smoothie bowl, triple berry
Servings:
1
Calories:
367
kcal
Author:
Alyssa
Ingredients
1
cup
chopped zucchini
or cucumber
1/2
of an avocado
2/3
cup
Cascadian Farms Harvest Berries
1
scoop vanilla protein powder
or 3 tablespoons hemp seeds
1/2
cup
unsweetened almond milk
or liquid of choice
Desired toppings
I used coconut & fresh berries
Instructions
Desired toppings (I used coconut & fresh berries)
Add all the ingredients into your blender in the order listed. Blend on high until smooth and creamy.
Transfer berry mixture into a bowl. Smooth with your spoon and top with your desired toppings!
Nutrition
Calories:
367
kcal
|
Carbohydrates:
32
g
|
Protein:
24
g
|
Fat:
19
g
|
Saturated Fat:
3
g
|
Cholesterol:
62
mg
|
Sodium:
257
mg
|
Potassium:
990
mg
|
Fiber:
11
g
|
Sugar:
14
g
|
Vitamin A:
395
IU
|
Vitamin C:
35
mg
|
Calcium:
336
mg
|
Iron:
1
mg