Superfood Chocolate Brownie Energy Bites
I've packed these little brownie energy bites FULL of superfoods, so with each bite you'll get all the flavor of a brownie with all the nutrients of these superfoods.
Servings: 24 Bites
Calories: 81kcal
Ingredients
- 1 cup walnuts
- 1 1/2 cups dates about 15, pitted
- 1/3 cup uncooked quinoa ground into a flour
- 1/4 cup raw cacao powder
- 1 teaspoon maca powder
- 1 teaspoons spirulina
- 3 tablespoons maple syrup or water
- 1 tablespoon coconut oil melted
Instructions
- Add walnuts to the bowl of a food processor. Pulse until the nuts are chopped into a coarse meal. Add dates, quinoa and powders and process again until combined.
- With the food processor running, add the syrup and coconut oil and let run until a dough begins to form.
- Remove lid and roll dough into 1" balls. Place balls on a plate or tray and freeze for 1 hour. Transfer to an airtight container for storing.
- Store in the freezer for up to two months.
Video
Nutrition
Calories: 81kcal | Carbohydrates: 11g | Protein: 1g | Fat: 4g | Sodium: 2mg | Potassium: 119mg | Fiber: 1g | Sugar: 7g | Vitamin C: 0.2mg | Calcium: 14mg | Iron: 0.5mg