Super Seed Homemade Peanut Butter
This might just be the best homemade peanut butter ever! It's filled with protein, has an awesome crunchy texture and a subtle hint of cinnamon.
Servings: 24 servings
Calories: 131kcal
Ingredients
- 3 cups of organic dry roasted peanuts
- 1 teaspoon ground cinnamon
- 2 tablespoons pumpkin seeds
- 2 tablespoons sunflower seeds
- 2 tablespoons hemp seeds
- 2 tablespoons chia seeds
- Pinch of sea salt (optional)
Instructions
- Add the peanuts to a food processor and process on high until smooth and creamy. You might have to scrape the sides down as you go to help the nuts continue to blend.
- Add the cinnamon and blend again until smooth.
- Add all the seeds into the food processor and pulse 5 - 10 times until incorporated.
- Transfer to a glass container and store in a cool dark place.
Video
Nutrition
Serving: 2tablespoons | Calories: 131kcal | Carbohydrates: 4g | Protein: 5g | Fat: 11g | Saturated Fat: 1g | Sodium: 127mg | Potassium: 139mg | Fiber: 2g | Vitamin A: 5IU | Calcium: 20mg | Iron: 0.8mg