Refreshing Raspberry Smoothie
This Refreshing Raspberry Smoothie recipe is packed with nutrients and tastes like summer. It's loaded with fiber, protein, and antioxidants and is the perfect easy vegan breakfast! Great for kids too.
Servings: 2 small, 1 large
Calories: 167kcal
Ingredients
- 1 cup frozen cauliflower rice
- 1 cup frozen raspberries
- 1/2 cup frozen pineapple or mango/banana
- 1 scoop vegan vanilla protein powder (optional)
- 1 teaspoon freshly grated ginger (optional)
- 1 tablespoon flaxseed meal
- Pinch of cinnamon
- 1 cup almond milk
Instructions
- Add all the ingredients to a blender in the order listed. Blend on high until smooth and creamy.
- If a thicker consistency is desired, add a few ice cubes and blend again until smooth. Pour into glasses and serve immediately.
Video
Nutrition
Serving: 1g | Calories: 167kcal | Carbohydrates: 21g | Protein: 13g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 31mg | Sodium: 227mg | Potassium: 465mg | Fiber: 7g | Sugar: 9g | Vitamin C: 74mg | Calcium: 274mg | Iron: 1mg