Raspberry Chocolate Chip Protein Bars
These amazing raspberry chocolate chip protein bars make for a perfect breakfast or snack! With three forms of protein, they're filling and delicious!
Servings: 16 bars
Calories: 95kcal
Ingredients
- 1 flax egg 1 tbsp flaxseed meal + 3 tbsp water
- 1 cup cooked chickpeas
- 1 cup mashed banana about 2 large bananas
- ¾ cup quinoa flour
- ½ cup coconut sugar
- 1 teaspoon ground cinnamon
- ½ teaspoon baking soda
- Pinch of salt
- ¼ cup hemp hearts
- ¼ cup frozen raspberries
- 1/4 cup chocolate chips
Instructions
- Preheat the oven to 350°F. Grease and line an 8x8 baking pan with parchment and set aside.
- Whisk together the flaxseed meal and water in a small bowl. Set aside for 5 minutes.
- Once gelled, blend the flax egg, chickpeas and banana in a food processor until completely smooth.
- Add the dry ingredients (minus the hemp hearts, chocolate chips and raspberries) and blend again until smooth. Pulse in the remaining ingredients.
- Dump the batter into the prepared pan. Sprinkle with additional chocolate chips and raspberries if desired and bake on the center rack for 25 - 30 minutes until a toothpick inserted into the center comes out clean.
- Let cool in the pan for 10 - 15 minutes, then transfer to a wire rack and cool completely before slicing.
- Slice into 12 - 16 bars. Store in an airtight container for 2 - 3 days.
Video
Nutrition
Serving: 1bar | Calories: 95kcal | Carbohydrates: 14g | Protein: 2g | Fat: 2g | Sodium: 76mg | Potassium: 73mg | Fiber: 1g | Sugar: 6g | Vitamin A: 30IU | Vitamin C: 1.7mg | Calcium: 17mg | Iron: 0.9mg