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–+ servings
Healthy Pumpkin Pie Green Smoothie
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Pumpkin Spinach Smoothie

This Pumpkin Spinach Smoothie is a healthy green smoothie that tastes like pumpkin pie! With spinach, avocado, banana, and pumpkin it's nutritious and tasty!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Keyword: green smoothie, pumpkin smoothie, spinach smoothie
Servings: 1 smoothie
Calories: 394.39kcal
Author: Alyssa

Ingredients

  • 1/2 cup pumpkin puree
  • 1 frozen banana
  • 1/2 an avocado
  • 1 - 2 cups spinach
  • 1 - 2 teaspoons pumpkin pie spice
  • 1/4 " piece of fresh ginger
  • 1/2 cup apple cider
  • 1/2 cup almond milk
  • Ice if needed

Instructions

  • Add all the ingredients into a blender in the order listed. Place the top of the blender and blend on high until smooth and creamy. If you want it a little thicker add some ice and reblend.
  • Pour into a glass and enjoy!

Video

Notes

High Protein Option: want to get in a little extra protein? Add a scoop of your favorite vegan vanilla protein powder or 2 - 3 tablespoons of hemp seeds!

Nutrition

Serving: 1smoothie | Calories: 394.39kcal | Carbohydrates: 62.05g | Protein: 6.41g | Fat: 17.49g | Saturated Fat: 2.63g | Sodium: 206.54mg | Potassium: 1448.8mg | Fiber: 14.69g | Sugar: 30.93g | Vitamin A: 22100.03IU | Vitamin C: 34.96mg | Calcium: 237.25mg | Iron: 3.76mg