Pumpkin Pie Quinoa Overnight Oats

Pumpkin Pie Quinoa Overnight Oats

This high-protein Pumpkin Pie Quinoa Overnight Oats is the perfect on-the-go breakfast for work or school. Naturally gluten-free, vegan and full of flavor!

Prep Time5

Total Time5

Course: Breakfast

Cuisine: American

Keyword: easy breakfast, overnight quinoa

Servings: servings

Calories: 217kcal

Author: Alyssa

Ingredients

1 cup almond milk + more if needed
2/3 cup pumpkin puree
2 tablespoons maple syrup
1 cup cooked quinoa
1 cup rolled oats
1 scoop vegan vanilla protein powder optional*
2 tablespoons chia seeds
1 tablespoon pumpkin pie spice
Pinch of sea salt

Instructions

In a large bowl, whisk together the wet ingredients: pumpkin, almond milk and syrup. Stir int he rest of the ingredients and place in the fridge overnight.
When ready to serve, remove the portion you want to eat and place in a bowl or jar. Top with whatever you'd like and enjoy! (the rest you can save for 4 - 5 days!)

Video

Notes

* if you don't have protein powder, you can sub in 1 tablespoon of maple syrup for added sweetness

** apples & peanut butter can also be stirred in before refrigerating

Nutrition