Pumpkin Cheesecake Smoothie
This heavenly pumpkin cheesecake smoothie makes breakfast just a little bit better by combining healthy ingredients with sinful flavors.
Servings: 2 servings
Calories: 348kcal
Ingredients
- 2 cups water
- 1 cup pumpkin puree
- 2 medium carrots chopped
- 1/2 cup raw cashews
- 1/4 cup cooked quinoa
- 2 - 3 medjool dates
- Large handful of ice cubes
- 2 teaspoons pumpkin pie spice
- 1 scoop Vanilla protein powder optional
- Coconut cream or cashew cream for garnish
Instructions
- Add all the ingredients in the order listed to a blender and blend on high until smooth and creamy.
- Pour into two glasses and enjoy!
- Optional: drizzle a bit of coconut cream or cashew cream on top and swirl it around
Nutrition
Calories: 348kcal | Carbohydrates: 62g | Protein: 9g | Fat: 18g | Saturated Fat: 5g | Sodium: 76mg | Potassium: 867mg | Fiber: 9g | Sugar: 37g | Vitamin A: 29290IU | Vitamin C: 8.7mg | Calcium: 97mg | Iron: 4.6mg