No Bake Snickers Banana Bites
These healthy snickers banana bites are a delicious summer treat that requires zero baking! Keep your freezer stocked and enjoy a nutritious dessert every day!
Servings: 20 bites
Calories: 111kcal
Ingredients
- 10 medjool dates
- 2 ripe bananas not overly ripe
- 1/3 cup peanut butter
- 1 cup dark chocolate chips
- 1/4 cup chopped peanuts optional
Instructions
- Add the dates into a bowl and cover with hot water. Set aside for 15 minutes.
- Remove dates from the water (don't discard!) and add to a blender along with 2 tablespoons of the soaking liquid. Blend on high until smooth.
- Slice the bananas into circles about 1/8" thick. Transfer circles to a parchment lined baking sheet.
- Top each slice of banana with 1 teaspoon of peanut butter, followed by 1/2 teaspoon of the date caramel. Freeze for 1 hour.
- When ready to dip, melt the chocolate chips. Carefully dip each frozen banana into the chocolate, tapping off any excess chocolate and transfer back to the baking sheet. Top with chopped peanuts and repeat until all bananas are covered. Freeze for another 1 hour before enjoying.
- Store in the freezer for best results!
Video
Nutrition
Calories: 111kcal | Carbohydrates: 18g | Protein: 2g | Fat: 5g | Saturated Fat: 2g | Sodium: 2mg | Fiber: 2g | Sugar: 15g