Mango Cardamom Juice
This is a new juice recipe that was inspired by one of my favorite smoothies. It mixes together great tropical flavors, but ties in cardamom, giving it an almost Indian quality. Sweet, with a burst of bright citrus flavor, this juice is a new favorite in our house.
Servings: 2 Servings
Calories: 109kcal
Ingredients
- Mango Cardamom Juice
- serves 2 small juices or 1 large juice
- 1 ripe mango peeled and cut into large chunks
- 1 tangerine
- 1/2 cucumber
- 3 celery stalks
- 1 large carrot cut into thirds
- 1 inch fresh ginger
- 1 teaspoon cardamom
- Dash of cinnamon optional
Instructions
- Put all the fruit, vegetables and ginger through a juicer. Add cardamom and stir to combine. Garnish with a sprinkle more of cardamom or a dash of cinnamon and enjoy!
Notes
Reserve the juice pulp and add it to your next smoothie!
gluten-free | dairy-free | sugar-free | egg-free | soy-free | nut-free | vegetarian | vegan
Nutrition
Calories: 109kcal | Carbohydrates: 25g | Protein: 2g | Sodium: 72mg | Potassium: 567mg | Fiber: 4g | Sugar: 19g | Vitamin A: 6610IU | Vitamin C: 47.9mg | Calcium: 70mg | Iron: 0.6mg