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Kale Quinoa Salad with Pomegranate
This kale pomegranate salad is easy to make and packed with flavor! It's the best winter salad recipe with hearty greens, quinoa, walnuts, chickpeas, and pomegranate seeds.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Salad
Cuisine:
American
Keyword:
kale pomegranate salad
Servings:
4
servings
Calories:
373
kcal
Author:
Alyssa
Ingredients
for the salad:
2
cups
cooked quinoa
2
cups
chopped kale
1
cup
crispy chickpeas
1
cup
pomegranate
1/2
cup
chopped walnuts
for the dressing:
1
tablespoon
tahini
1
tablespoon
white wine vinegar
Juice of 1/2 a lemon
1
garlic clove
, grated (or 1/2 teaspoon garlic powder)
Pinch
of pepper flakes
Salt & pepper to taste
Instructions
Add all the salad ingredients into a large mixing bowl. Set aside.
In a separate bowl, combine all the dressing ingredients. Pour the dressing over the salad and toss thoroughly to combine.
Allow the salad to sit for 10 - 15 minutes and then serve. Keep in the fridge for up to 4 days.
Video
Nutrition
Serving:
1.5
cups
|
Calories:
373
kcal
|
Carbohydrates:
50
g
|
Protein:
13
g
|
Fat:
16
g
|
Saturated Fat:
2
g
|
Sodium:
26
mg
|
Potassium:
691
mg
|
Fiber:
10
g
|
Sugar:
13
g
|
Vitamin A:
3347
IU
|
Vitamin C:
48
mg
|
Calcium:
113
mg
|
Iron:
4
mg