How to make Strawberry Chia Jam
Our favorite recipe for strawberry chia jam which uses just 3 ingredients and no added sugar! This jam is easy to make, delicious, and healthier than traditional strawberry jam!
Servings: 8 servings
Calories: 22kcal
Ingredients
- 2 cups fresh (or frozen strawberries)
- 1 tablespoon chia seeds
- 1/2 teaspoon vanilla extract (optional)
Instructions
- Add the strawberries into a saucepan. Turn to medium heat and begin to mash the berries with a fork. Once the berries are mostly mashed, stir in the chia seeds, and vanilla.
- Allow the mixture to boil for 10 - 15 seconds, then remove from the heat.
- Transfer into a glass jar and allow it to cool completely. Enjoy immediately or store in the fridge for up to 1 week.
Video
Nutrition
Serving: 1tablespoon | Calories: 22kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 61mg | Fiber: 1g | Sugar: 3g | Vitamin C: 21mg | Calcium: 15mg | Iron: 1mg