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Peach Chia Jam Recipe
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5 from 1 vote

How to make Peach Chia Jam

Do you love peach chia jam? Our favorite recipe for peach chia jam which uses just 4 simple ingredients – peaches, chia seeds, cinnamon and honey!
Cook Time5 minutes
Total Time5 minutes
Course: Condiment
Cuisine: American
Keyword: chia jam, chia seeds, strawberry
Servings: 8 servings
Calories: 25kcal
Author: Alyssa

Ingredients

  • 2 cups fresh or frozen peach slices
  • 1 tablespoon chia seeds
  • 1 teaspoon honey (optional)
  • 1/2 teaspoon cinnamon

Instructions

  • Add the peaches into a saucepan. Turn to medium heat and begin to mash the fruit with a fork. Alternately, you can blitz the peaches in a blender first.
  • Once the peaches are mostly mashed, stir in the chia seeds, cinnamon and honey.
  • Allow the mixture to boil for 10 - 15 seconds, then remove from the heat.
  • Transfer into a glass jar and allow it to cool completely. Enjoy immediately or store in the fridge for up to 1 week.

Video

Nutrition

Serving: 1tablespoon | Calories: 25kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 79mg | Fiber: 1g | Sugar: 4g | Vitamin A: 126IU | Vitamin C: 3mg | Calcium: 12mg | Iron: 1mg