High Protein Vanilla Chia Pudding
Chia seeds are one of the most amazing foods that you can add into your diet. Not only are they packed with fiber, but they’re rich in antioxidants, protein and healthy fats. Plus, I’m tempting you with vanilla pudding so that can’t hurt, right?
Servings: 1 serving
Calories: 258kcal
Ingredients
- 1/4 cup cooked quinoa
- 2 tablespoos chia seeds
- 2 tablespoons hemp hearts
- 1/4 teaspoon vanilla powder
- Dash of stevia or use 2 tablespoons maple syrup
- Pinch of cinnamon
- 3/4 cup cashew milk or milk of choice
Instructions
- Add all ingredients to a jar and stir together. Tighten lid and place chia pudding in the fridge to set, about 2 hours (or more).
- Remove and top with desired toppings. Enjoy!
Nutrition
Calories: 258kcal | Carbohydrates: 13g | Protein: 13g | Fat: 16g | Saturated Fat: 1g | Sodium: 123mg | Potassium: 79mg | Fiber: 2g | Vitamin A: 155IU | Calcium: 54mg | Iron: 4.9mg