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4.67
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3
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Healthy Green Juice with Lemon
Use a combination of greens, roots and fruits and I promise you'll have a delicious juice on your hands. It's important to balance your sugars, so try to incorporate one of the greens into each of your juices.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Keyword:
healthy smoothie, lemon
Servings:
2
Servings
Calories:
184
kcal
Author:
Alyssa
Ingredients
1
bunch of kale
1
head romaine lettuce
1
medium carrot
optional
5
celery stalks
1
medium cucumber
1
green apple
2
lemons
1"
piece of fresh ginger
Instructions
Wash all your ingredients.
Juice ingredients according to your juicer's instruction manual. If you don't have a juicer, you can use the blender method (see above).
Sip slowly and enjoy!
Nutrition
Serving:
20
oz
|
Calories:
184
kcal
|
Carbohydrates:
41
g
|
Protein:
9
g
|
Potassium:
1969
mg
|
Fiber:
5
g
|
Sugar:
17
g
|
Vitamin A:
31922
IU
|
Vitamin C:
315
mg
|
Calcium:
429
mg
|
Iron:
5
mg