Greek Yogurt Dip
This healthy Greek yogurt dip will give any food you pair it with an instant upgrade!
Servings: 6 servings
Calories: 54kcal
Ingredients
- 1.5 cups plain Greek yogurt*
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon sea salt
- ½ teaspoon ground black pepper
Instructions
- Whisk together the Greek yogurt, olive oil, garlic powder, onion powder, sea salt, and ground black pepper until smooth.
Notes
* To make this greek yogurt dip vegan or dairy-free, replace the yogurt with a plain coconut or soy-based yogurt.
Nutrition
Serving: 0.25cup | Calories: 54kcal | Carbohydrates: 2g | Protein: 5g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 406mg | Potassium: 80mg | Fiber: 0.1g | Sugar: 2g | Vitamin A: 3IU | Vitamin C: 0.05mg | Calcium: 58mg | Iron: 0.1mg