Grape Salad
This grape salad is tart, refreshing, creamy, and healthy. It's perfect for picnics, barbecues, and other summer gatherings!
Servings: 4
Calories: 310kcal
Ingredients
- 1 ½ cups red grapes
- 1 ½ cups green grapes
- 1 cup cashews, roasted and salted
- ¼ cup sour cream (dairy-free optional)
- ¼ cup Greek yogurt (dairy-free optional)
- 1 tablespoon honey
- ½ teaspoon vanilla extract
Instructions
- In a small bowl, whisk together the sour cream, Greek yogurt, honey, and vanilla extract until smooth.
- In a mixing bowl or salad bowl, combine the grapes, cashews, and dressing.
- Toss until the fruit and nuts are well coated.
Notes
- Store leftover grape salad in an airtight container in the fridge for 2-3 days. It will stay safe to eat for 5 days, but the grapes will likely become mushy.
- I do not recommend freezing this recipe.
- Feel free to use low-fat dairy, or replace the sour cream with yogurt for a healthier grape salad.
Nutrition
Calories: 310kcal | Carbohydrates: 36g | Protein: 8g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Cholesterol: 9mg | Sodium: 15mg | Potassium: 468mg | Fiber: 2g | Sugar: 25g | Vitamin A: 165IU | Vitamin C: 4mg | Calcium: 52mg | Iron: 3mg