Gluten-Free Panzanella Salad
In classic Italian fashion, what do we do? We add bread to our salsa and call it a salad.
Servings: 6 Servings
Calories: 221kcal
Ingredients
- 3 tablespoons olive oil
- 1 loaf of gluten-free french bread cut into 1" cubes
- 1 teaspoon fine sea salt
- 2 tomatoes cut into 1" cubes
- 1 large cucumber cut into 1" cubs
- 1 red pepper cut into 1" cubes
- 1 yellow pepper cut into 1" cubes
- 1/2 red onion finely chopped
- 3 tablespoons fresh parsley finely chopped
- 3 tablespoons capers drained & chopped
- 1 garlic clove minced
- 1 teaspoon Dijon mustard
- 3 tablespoons white wine vinegar
- 1/4 cup olive oil
- Salt & pepper to taste
Instructions
- Heat 3 tablespoons olive oil over medium heat. Add the bread cubes and toss to coat. Saute until golden brown and crispy, 5 - 7 minutes. Toss with 1 teaspoon salt.
- Combine tomatoes, cucumber, peppers, onion, parsley and capers in a medium mixing bowl.
- Whisk together the garlic, dijon, vinegar, remaining 1/4 cup olive oil in a small mixing bowl and pour over vegetables.
- Add toasted breadcrumbs and toss to combine. Season with salt and pepper.
- Serve immediately.
Notes
gluten-free | dairy-free | refined sugar-free | nut free
Nutrition
Calories: 221kcal | Carbohydrates: 14g | Protein: 3g | Fat: 17g | Saturated Fat: 2g | Sodium: 676mg | Potassium: 273mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1205IU | Vitamin C: 72.6mg | Calcium: 18mg | Iron: 0.7mg