Flourless Pumpkin Tahini Blondies
These healthy pumpkin tahini blondies will be your new favorite treat! Super light and fluffy, sweetened without any refined sugar, no oil and 100% flourless!
Servings: 16 bars
Calories: 138kcal
Ingredients
- 1 cup tahini
- 1/2 cup pumpkin puree
- 1/2 cup coconut sugar
- 2 large eggs , beaten
- 1/2 teaspoon baking soda
- 1/4 teaspoon fine sea salt
- 1 tablespoon pumpkin pie spice
- 1/2 cup pecans , chopped
Instructions
- Preheat the oven to 350ºF and line a 9x9 baking pan with parchment paper.
- In a large mixing bowl, combine the tahini, pumpkin, coconut sugar, eggs, baking soda, salt, pumpkin pie spice, and stir well to create a smooth, runny batter. Pour the batter into the baking pan and sprinkle with chopped pecans.
- Bake the bars for about 20 - 22 minutes, until the top is firm and lightly golden. Allow to cool completely before slicing and serving. Store leftovers in an airtight container in the fridge for up to 1 week.
Nutrition
Serving: 1bar | Calories: 138kcal | Carbohydrates: 8g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 93mg | Potassium: 107mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1230IU | Vitamin C: 1.1mg | Calcium: 31mg | Iron: 1mg