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Fig & Almond Butter Oatmeal
This healthy almond butter oatmeal uses fresh figs for a pop of flavor and sweetness. Vegan, high protein and the perfect healthy breakfast idea!
Cook Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
almond butter oatmeal, fig, fig recipes, oatmeal recipe
Servings:
2
Calories:
520
kcal
Author:
Alyssa
Ingredients
1
cup
rolled oats
2
cups
unsweetened almond milk
2
teaspoons
cinnamon
2
tablespoons
hemp seeds
2
tablespoons
maple syrup
2
tablespoons
almond butter
1
cup
fresh Turkish figs
Instructions
Add the oats and almond milk into a saucepan. Bring the mixture to a boil, then reduce to simmer. Stir in the cinnamon, hemp seeds and maple syrup.
Continue to cook until the mixture has started to thicken, about 2 - 3 minutes. Then stir in the almond butter and half of the figs.
Transfer the oatmeal to two bowls. Top with the remaining figs and drizzle with some almond butter if desired. Enjoy!
Video
Nutrition
Serving:
1
cup
|
Calories:
520
kcal
|
Carbohydrates:
70
g
|
Protein:
16
g
|
Fat:
22
g
|
Saturated Fat:
2
g
|
Sodium:
332
mg
|
Potassium:
586
mg
|
Fiber:
11
g
|
Sugar:
33
g
|
Vitamin A:
246
IU
|
Vitamin C:
2
mg
|
Calcium:
481
mg
|
Iron:
5
mg