Easy Detox Quinoa Salad
This healthy detox quinoa salad combines beets, chickpeas, arugula and quinoa into a delicious and nutritious salad packed with detoxifying properties!
Servings: 2 servings
Calories: 475kcal
Ingredients
- 4 cups arugula
- 1 cup cooked quinoa
- 1 cup cooked beets preferably organic, diced
- 1 15 oz can chickpeas, drained and rinsed
for the dressing:
- Juice of 1 lemon
- 2 tablespoons tahini
- 1 tablespoon coarse mustard
- 1 garlic clove , grated
- 1 tablespoon water (if needed)
- Salt & pepper to taste
Instructions
- In a large bowl, mix together all the salad ingredients.
- Whisk together the vinaigrette ingredients. Pour of the salad and toss until everything is combined.
- Refrigerate for 30 minutes (optional) or serve immediately.
Video
Nutrition
Calories: 475kcal | Carbohydrates: 71g | Protein: 19g | Fat: 14g | Saturated Fat: 1g | Sodium: 998mg | Potassium: 849mg | Fiber: 16g | Sugar: 17g | Vitamin A: 1035IU | Vitamin C: 9.2mg | Calcium: 188mg | Iron: 5.8mg