Easy Balsamic Marinade - Simply Quinoa

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pouring marinade into a bag of tofu pieces

Easy Balsamic Marinade

This is the easiest balsamic marinade with garlic and oregano to flavor meat, plant-based proteins, and veggies.

Prep Time5

Total Time5

Course: Dressing

Cuisine: American

Keyword: balsamic marinade, marinade

Servings: serving

Calories: 299kcal

Author: Alyssa

Ingredients

3 tablespoons balsamic vinegar
2 tablespoons olive oil
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/4 teaspoon red pepper flakes
Generous pinch of salt & pepper

Instructions

Whisk all the ingredients together.
Pour over your desired protein or vegetable and allow to sit for at least 30 minutes.
Cook your ingredients however you'd like – grill, bake, pan, etc. – and enjoy!

Nutrition

Serving: 0.5cup | Calories: 299kcal | Carbohydrates: 10g | Protein: 1g | Fat: 28g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Sodium: 21mg | Potassium: 94mg | Fiber: 1g | Sugar: 7g | Vitamin A: 165IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 1mg