Dark Chocolate Overnight Oats
These dark chocolate overnight oats are a heart-healthy way to start your day! They're vegan, gluten-free and naturally sweetened. They taste like dessert as well!
Servings: 2 servings
Calories: 493kcal
Ingredients
- 1 banana
- 1 cup rolled oats
- 2 tablespoons chia seeds
- 4 teaspoons cacao powder
- 4 teaspoons maple syrup
- 1 1/3 cups walnut milk (or milk of choice)
- 1/4 cup chopped walnuts
- 2 tablespoons coconut yogurt
Instructions
- Cut the banana in half. Mash that in a mixing bowl.
- Add the oats, chia seeds, cacao powder, syrup, milk and 2 tablespoons of walnuts into the container as well. Stir everything together then divide between two containers and place in the fridge. Let sit for at least 4 hours or overnight.
- When ready to serve, top your serving with 1 tablespoon of coconut yogurt, 1 tablespoon of chopped walnuts and 1/2 of the rest of the banana (sliced!). Enjoy!
Video
Nutrition
Serving: 0.5the recipe | Calories: 493kcal | Carbohydrates: 66g | Protein: 12g | Fat: 23g | Saturated Fat: 5g | Sodium: 9mg | Potassium: 495mg | Fiber: 12g | Sugar: 22g | Vitamin C: 7mg | Calcium: 217mg | Iron: 4mg