Dark Chocolate Blended Baked Oatmeal
This easy recipe for individual baked blended chocolate oatmeal is a healthy and high-protein vegan breakfast!
Servings: 2 servings
Calories: 369kcal
Ingredients
- 1/3 cup rolled oats
- 2 tablespoons unsweetened cocoa powder
- 1/2 a banana
- 1/4 cup almond milk (or milk of choice)
- 2 tablespoons almond butter
- 2 tablespoons maple syrup
- 1/2 teaspoon baking powder
- 1/4 tsp vanilla extract
- Pinch of sea salt
- 1/4 cup dark chocolate chips
for topping
- drizzle of almond butter
Instructions
- Add the oats, banana, almond milk, almond butter, syrup, baking powder, extract, and salt into a blender. Blend on high until smooth and creamy. Fold in the chocolate chips.
- Spray two ramekins with cooking spray. Pour the contents of the blender into the ramekins. Top with a few extra chocolate chips if desired.
- Preheat the oven to 350ºF. Bake for 23 -25 minutes until the top is golden and the cake feels mostly firm to the touch. Remove and let cool slightly. Top with almond butter and enjoy.
Nutrition
Serving: 1oatmeal cup | Calories: 369kcal | Carbohydrates: 49g | Protein: 8g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 1mg | Sodium: 71mg | Potassium: 640mg | Fiber: 6g | Sugar: 24g | Vitamin A: 21IU | Vitamin C: 3mg | Calcium: 241mg | Iron: 2mg