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5
from 1 vote
Carrot Cake Baked Oatmeal
This carrot cake baked oatmeal recipe is gluten-free, vegan and packed with flavor! It's like you're having a slice of carrot cake for breakfast!
Prep Time
15
minutes
mins
Cook Time
45
minutes
mins
Total Time
50
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
baked oatmeal, protein breakfast
Servings:
8
servings
Calories:
250
kcal
Author:
Alyssa
Ingredients
2
cups
regular rolled oats
2
cups
boiling water
1/2
cup
canned pumpkin
(or applesauce or banana)
1
flax egg
1/4
cup
syrup
1/4
cup
vegan protein powder
1/4
cup
hemp seeds
1
cup
grated carrots
1/2
cup
chopped pecans
1/4
cup
shredded coconut
1/4
cup
chopped Medjool dates
2
teaspoons
cinnamon
1
cups
almond milk
Instructions
Add the oats and boiling water into a mixing bowl. Allow to sit for 10 - 15 minutes.
Meanwhile, stir together the pumpkin, flax egg, syrup and protein powder. Pour this mixture over the softened oats and stir to combine.
Add the remaining ingredients into the bowl and stir again to combine.
Pour the oat mixture into a 9x13 baking pan. Top with additional carrots and pecans if desired.
Bake at 375ºF for 50 - 60 minutes. Allow to cool slightly, then cut into squares (or scoop out) and enjoy.
Video
Nutrition
Serving:
1
square
|
Calories:
250
kcal
|
Carbohydrates:
31
g
|
Protein:
9
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Sodium:
96
mg
|
Potassium:
258
mg
|
Fiber:
5
g
|
Sugar:
12
g
|
Vitamin A:
5095
IU
|
Vitamin C:
2
mg
|
Calcium:
99
mg
|
Iron:
3
mg