Go Back Email Link
–+ servings
Hand holding cantaloupe melon smoothie in jar
Print Recipe
4 from 1 vote

Cantaloupe Melon Smoothie

This minty cantaloupe melon smoothie is packed with protein and nutrients. Kale, melon and cucumber make for a vibrant, summery smoothie!
Prep Time5 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Keyword: cantaloupe melon smoothie, healthy green smoothies, melon smoothie
Servings: 1 large smoothie
Calories: 231kcal
Author: Alyssa

Ingredients

  • 2 cups spinach (or kale)
  • 1/2 cup fresh mint
  • 1 cup english cucumber
  • 1 cup frozen cantaloupe
  • 1/2 or whole banana
  • 1 scoop vanilla protein powder
  • 1 tablespoon flaxseed meal
  • 1/2 teaspoon cinnamon
  • 1 cup almond milk or milk of choice
  • Ice as needed
  • Spash of water as needed for desired consistency

Instructions

  • Add contents in a blender in the order of the recipe and blend on high until smooth and creamy.
  • Garnish with mint and serve immediately.

Video

Nutrition

Serving: 1g | Calories: 231kcal | Carbohydrates: 40g | Protein: 8g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 412mg | Potassium: 1311mg | Fiber: 10g | Sugar: 22g | Vitamin A: 12102IU | Vitamin C: 91mg | Calcium: 463mg | Iron: 4mg