Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
Banana Strawberry Baked Oatmeal
Fluffy and sweet Banana Strawberry Baked Oatmeal is a healthy and delicious vegan breakfast recipe with fresh fruit, rolled oats and hemp seeds for extra nutrients.
Prep Time
15
minutes
mins
Cook Time
45
minutes
mins
Total Time
50
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
baked oatmeal, protein breakfast
Servings:
8
servings
Calories:
217
kcal
Author:
Alyssa
Ingredients
2
cups
regular rolled oats
2
cups
boiling water
1/2
cup
mashed banana
1
flax egg*
1/4
cup
syrup
1
teaspoon
vanilla extract
1/4
cup
vegan protein powder
(or 1/2 cup more oats)
1/4
cup
hemp seeds
1
cup
chopped strawberries
1/2
cup
shredded coconut
1
teaspoon
cinnamon
1
cups
almond milk
Instructions
Add the oats and boiling water into a mixing bowl. Allow to sit for 10 - 15 minutes.
Meanwhile, stir together the banana, flax egg, syrup, vanilla and protein powder. Pour this mixture over the softened oats and stir to combine.
Add the remaining ingredients into the bowl and stir again to combine.
Pour the oat mixture into a 9x13 baking pan. Top with sliced banana and strawberries if desired.
Bake at 375ºF for 50 - 60 minutes. Allow to cool slightly, then cut into squares (or scoop out) and enjoy.
Notes
*See here for how to make a flax egg.
Nutrition
Serving:
1
square
|
Calories:
217
kcal
|
Carbohydrates:
27
g
|
Protein:
9
g
|
Fat:
9
g
|
Saturated Fat:
4
g
|
Sodium:
80
mg
|
Potassium:
203
mg
|
Fiber:
5
g
|
Sugar:
9
g
|
Vitamin A:
41
IU
|
Vitamin C:
12
mg
|
Calcium:
84
mg
|
Iron:
3
mg