Turn on the waffle iron on medium heat.

In a large mixing bowl, combine the flours, baking powder, spices and salt and set aside.

In a small mixing bowl, combine the banana, egg yolk, milk and vanilla, and beat until smooth.

In a separate mixing bowl, beat the egg whites using a hand mixer until stiff peaks form.

Add the wet ingredients to the dry and gently stir together with a wooden spoon - trying not to over-mix.

Gently fold the egg whites into the batter - careful not to over mix.

Lightly grease your waffle iron and pour a scoop of the batter into the bottom and close the top.

If your waffle iron has a sensor, wait until it indicates that the waffle is done - checking it before you remove it from the iron - if it's golden brown, slightly crispy and comes off easily with a fork, you're good to go!

Top with fresh fruit, yogurt, maple syrup or whatever toppings your heart desires. Go wild.

Enjoy!