Apple Pie Overnight Quinoa
This high-protein Apple Pie Overnight Quinoa is the perfect on-the-go breakfast for work or school. Naturally gluten-free, vegan and packed with tons of flavor!
Servings: 1
Calories: 544kcal
Ingredients
- 1/3 cup quinoa flakes
- 2 tablespoons chia seeds
- 1 tablespoon hemp seeds
- 1 scoop vegan vanilla protein powder optional*
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 cup almond milk + more if needed
- 1 small apple chopped
- 1 tablespoon peanut butter optional
Instructions
- In a wide mouth mason jar, add the quinoa, seeds, protein powder and spices. Top with almond milk and stir (or shake) to combine. Place in the fridge overnight.
- When ready to serve, remove from fridge, stir in a bit more almond milk if needed and top with apples and peanut butter.
Video
Notes
* if you don't have protein powder, you can sub in 1 tablespoon of maple syrup for added sweetness
** apples & peanut butter can also be stirred in before refrigerating
Nutrition
Calories: 544kcal | Carbohydrates: 75g | Protein: 18g | Fat: 19g | Saturated Fat: 3g | Sodium: 181mg | Fiber: 24g | Sugar: 16g