Apple Cinnamon Quinoa Breakfast Bake
This healthy quinoa breakfast bake is studded with fresh apples and cinnamon. It's also naturally gluten-free, vegan and high in protein!
Servings: 8 servings
Calories: 155kcal
Ingredients
- 1 cup quinoa
- 2 cups chopped apples
- 1 tablespoons cinnamon
- 2 cups almond milk
- 1/4 cup unsweetened applesauce
- 2 flax eggs
- 2 tbsp maple syrup
Instructions
- Preheat the oven to 375ºF.
- Add all the ingredients into a baking dish and stir to combine. Pop the pan in the oven and bake for about 50 - 60 minutes until the quinoa is cooked and the center is no longer liquidy.
- Allow the cool for at least 15 minutes, then scoop and serve with your desired toppings!
- For my toppings, I like a dollop of non-dairy yogurt, a drizzle of nut butter and some chopped nuts if desired.
Video
Nutrition
Serving: 0.5cup | Calories: 155kcal | Carbohydrates: 29g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Sodium: 84mg | Potassium: 230mg | Fiber: 5g | Sugar: 11g | Vitamin A: 37IU | Vitamin C: 3mg | Calcium: 111mg | Iron: 1mg