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5
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Adrenal Cocktail Recipe
This is the healthiest adrenal-supporting cocktail made with coconut water, lemon and orange juice, plus magnesium for the right balance of minerals.
Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Course:
Beverage
Cuisine:
American
Keyword:
adrenal cocktail, mineral cocktail, mocktail
Servings:
1
serving
Calories:
87
kcal
Author:
Alyssa
Ingredients
1
cup
coconut water
Juice of 1/2 a lemon
1/4
cup
orange juice
200
mg
magnesium powder
(preferably chelate)
1/4
teaspoon
of sea salt
4
oz
water or sparkling water
Instructions
Mix all the ingredients together in a glass. Serve immediately with ice as desired.
Nutrition
Serving:
1
drink
|
Calories:
87
kcal
|
Carbohydrates:
20
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
835
mg
|
Potassium:
787
mg
|
Fiber:
3
g
|
Sugar:
13
g
|
Vitamin A:
128
IU
|
Vitamin C:
60
mg
|
Calcium:
68
mg
|
Iron:
1
mg