5-Minute Vegetarian Breakfast Tacos
5-minute vegetarian breakfast tacos with eggs, black beans, spinach and corn tortillas a fast, easy protein-packed healthy breakfast idea.
Servings: 1
Calories: 459kcal
Ingredients
- 2 eggs
- 1/2 cup black beans
- 1/4 cup salsa
- 1 cup spinach
- Salt + pepper to taste
- 2 corn tortillas
- Cilantro + avocado to top
Instructions
- Beat the eggs together in a small bowl. Heat a skillet over medium, spray with cooking spray (or oil) and add the eggs.
- Cook the eggs (scramble them!) until they're almost fully cooked, then add the beans, salsa, spinach and a pinch of salt and pepper. Continue cooking until the spinach has wilted.
- Heat the tortillas in the microwave for 30 seconds. Transfer to a plate and fill each taco with the egg mixture.
- Top with cilantro, avocado and hot sauce if desired. Enjoy!
Nutrition
Serving: 2tacos | Calories: 459kcal | Carbohydrates: 54g | Protein: 24g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 327mg | Sodium: 635mg | Potassium: 1120mg | Fiber: 16g | Sugar: 4g | Vitamin A: 3674IU | Vitamin C: 15mg | Calcium: 164mg | Iron: 5mg