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4.75
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4
votes
Honey, Almond & Quinoa Crusted Salmon
Looking for a healthy salmon recipe that's super simple? This easy crusted salmon is topped with honey, almonds and quinoa and uses just 5 ingredients!
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Main Course
Cuisine:
American
Keyword:
almond, honey, salmon
Servings:
4
Servings
Calories:
263
kcal
Author:
Alyssa
Ingredients
1
lb
fresh salmon
skin on (wild caught when possible)
2 - 3
tablespoons
dijon mustard
I like this brand
1/4
cup
sliced almonds
1/4
cup
cooked quinoa
2 - 3
tablespoons
organic honey
Instructions
Preheat oven to 400 degrees F.
Place salmon skin side down in a baking dish and pat dry with a paper towel.
Spoon mustard onto salmon and spread until flesh is almost completely covered.
In a small bowl, combine almonds, quinoa and honey. Stir to form a sticky mixture.
Cover mustard-covered salmon with almond-quinoa crust.
Bake on center rack for 20 - 25 minutes, until salmon flakes easily with a fork.
Remove and let sit for 2 - 3 minutes. Serve along with a fresh garden salad and my
quinoa mushroom mushroom risotto
.
And, as always, enjoy!
Video
Nutrition
Serving:
1
g
|
Calories:
263
kcal
|
Carbohydrates:
13
g
|
Protein:
25
g
|
Fat:
12
g
|
Saturated Fat:
1
g
|
Cholesterol:
62
mg
|
Sodium:
136
mg
|
Potassium:
648
mg
|
Fiber:
1
g
|
Sugar:
9
g
|
Vitamin A:
45
IU
|
Calcium:
42
mg
|
Iron:
1.5
mg