Keep your health in check with this list of 25 delicious gut healing recipes! There are breakfast, lunch, dinner, and dessert recipes, so everyone will love something from this list!
This year I've been focusing more on eating foods that are healing for my gut! Eating gut-friendly foods help prevent you from feeling bloated, gassy, or even nauseous. If you want to check out my full post where I talk more in-depth about gut healing foods, click here.
We've got 25 delicious gut-healing recipes for you to stay healthy and nourished! There are breakfast, lunch, dinner, and dessert recipes so you have plenty of options. Many of these recipes are from SQ, but I've also included recipes from some of my favorite bloggers as well.
There's sure to be something for everyone on this list, so don't forget to pin this post so that you can come back to this list over and over again!
Delicious Gut Healing Breakfast Recipes
5-Minute Kimchi Tofu Scramble
fromĀ Simply Quinoa
Mango Matcha Smoothie
from Simply Quinoa
Orange Turmeric Overnight Quinoa
from Simply Quinoa
5-Minute Mushroom Lattes
from Minimalist Baker
Hidden Veggie Pineapple Green Smoothie
from Simply Quinoa
Golden Milk Energy Balls
from Simply Quinoa
Healthy Carrot Cake Smoothie
from Simply Quinoa
2-Ingredient Vegan Coconut Yogurt
from Simple Vegan Blog
Carrot Cake Quinoa Breakfast Bars
from Simply Quinoa
Mango Smoothie Bowl
from Simply Quinoa
Delicious Gut Healing Lunch & Dinner Recipes
Vegetable Cauliflower Rice + Quinoa Sushi
fromĀ Simply Quinoa
Detox Turmeric Lentil Soup
from Simply Quinoa
How to Make Kitchari
from Simply Quinoa
Healing Lemongrass Chickpea Thai Green Curry
from Ambitious Kitchen
Arugula and Fig Salad from Simply Quinoa
Healing Turmeric Cauliflower Soup
from Simply Quinoa
Sheet Pan Miso Roasted Veggie
& Cauliflower Rice Bowls
from Simply Quinoa
Lemon & Garlic Wild Rice Soup
from Simply Quinoa
Simple Vegetable Tempeh Stir Fry
from Minimalist Baker
Warm Lentil Salad with Spinach & Quinoa
fromĀ Simply Quinoa
Anti-Inflammatory Ginger Turmeric Carrot Soup
from Simply Quinoa
Spicy Kimchi Quinoa Bowls
from Simply Quinoa
Other Gut Healing Recipes
Superfood Vegan Nutella
from Simply Quinoa
Instant Pot Vegan Bone Broth
from Simply Quinoa
5-Ingredient Mint Chip Banana Ice Cream
from Simply Quinoa