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Meal Prep

Meal prepping is a wonderful way to eat healthier, save money, and change up your weekly routine. I have you covered with delicious, make-ahead-friendly meals. Here, you’ll find nutritious and easy meal prep recipes for breakfast, lunch, and dinner. There are plenty of cozy freezer-friendly soups, like this anti-inflammatory ginger and carrot soup with turmeric. You’ll also find meal-prepping breakfast ideas like meal prep breakfast sandwiches. There are also loads of vegan and dairy-free options for every meal of the day (check out my favorite high-protein vegan meal prep recipes!).

Latest Healthy Meal Prep Recipes » Page: 3

Overhead view of a bowl of kitchari topped with yogurt, cilantro, and lime slices, with a spoon in it, next to another bowl.

How to Make Kitchari: Gut Healing & Anti-Inflammatory

Anti-Inflammatory Carrot Soup with Ginger and Turmeric

Anti-Inflammatory Ginger & Turmeric Carrot Soup

Instant Pot Vegan Wild Rice Soup Recipe

Instant Pot Vegan Wild Rice Soup

Healthy Cauliflower Soup for the Holidays

Cauliflower Soup

Vegan Pumpkin Soup with Coconut Milk

Roasted Pumpkin Soup

Close up of a bowl of vegan leek and potato soup, garnished with vegan cream and rosemary, with a spoon taking a spoonful out

Vegan Leek and Potato Soup

Vegan Steel Cut Oats with Pumpkin

Pumpkin Steel Cut Oatmeal

Broccoli casserole being spooned out of a baking dish

Lightened Up Broccoli Casserole

Three vegan tacos on white board with garnishes and lime wedges

Quinoa & Lentil Vegan Taco Meat

Green goddess salad in serving bowl

Healthy Green Goddess Salad

Jar of avocado green goddess dressing with spoon

Healthy Green Goddess Salad Dressing