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Meal Prep

Meal prepping is a wonderful way to eat healthier, save money, and change up your weekly routine. I have you covered with delicious, make-ahead-friendly meals. Here, you’ll find nutritious and easy meal prep recipes for breakfast, lunch, and dinner. There are plenty of cozy freezer-friendly soups, like this anti-inflammatory ginger and carrot soup with turmeric. You’ll also find meal-prepping breakfast ideas like meal prep breakfast sandwiches. There are also loads of vegan and dairy-free options for every meal of the day (check out my favorite high-protein vegan meal prep recipes!).

Latest Healthy Meal Prep Recipes » Page: 2

Overhead view of spoon in bowl of creamy protein oatmeal with toppings

Protein Oatmeal

stacks of apple cinnamon muffins on wooden board

Apple Cinnamon Muffins

close up on a peanut butter energy bite on paper

Peanut Butter Oatmeal Energy Bites

Overhead view of vegan kale Caesar salad in a white bowl topped with crispy chickpeas and tahini dressing, surrounded by salad ingredients.

Kale Caesar Salad with Crispy Chickpea Croutons

A plate with a chicken thigh on top of rice, topped with a lemon slice and cooked dried apricots and prunes

Moroccan Chicken

Mediterranean Quinoa Bowls

Mediterranean Quinoa Bowls with Hummus

Overhead view of a bowl of broccoli soup garnished with broccoli, chili flakes, vegan creme fraiche, and a lemon slice, next to another bowl, some lemon slices, and some spoons

Vegan Cream of Broccoli Soup

One Pot Vegetable Chickpea Curry

A bowl of Tuscan kale white bean soup with a second bowl in the background.

Tuscan Kale White Bean Soup

bowl of creamy wild rice soup with thyme and bread

Creamy Mushroom & Wild Rice Soup

Overhead view of a bowl of kitchari topped with yogurt, cilantro, and lime slices, with a spoon in it, next to another bowl.

How to Make Kitchari: Gut Healing & Anti-Inflammatory

Anti-Inflammatory Carrot Soup with Ginger and Turmeric

Anti-Inflammatory Ginger & Turmeric Carrot Soup

Instant Pot Vegan Wild Rice Soup Recipe

Instant Pot Vegan Wild Rice Soup

Healthy Cauliflower Soup for the Holidays

Cauliflower Soup