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Meal Prep

Meal prepping is a wonderful way to eat healthier, save money, and change up your weekly routine. I have you covered with delicious, make-ahead-friendly meals. Here, you’ll find nutritious and easy meal prep recipes for breakfast, lunch, and dinner. There are plenty of cozy freezer-friendly soups, like this anti-inflammatory ginger and carrot soup with turmeric. You’ll also find meal-prepping breakfast ideas like meal prep breakfast sandwiches. There are also loads of vegan and dairy-free options for every meal of the day (check out my favorite high-protein vegan meal prep recipes!).

Latest Healthy Meal Prep Recipes » Page: 2

bowl of red lentil soup with cream and herbs

Red Lentil Soup

Overhead view of spoon in bowl of creamy protein oatmeal with toppings

Protein Oatmeal

stacks of apple cinnamon muffins on wooden board

Apple Cinnamon Muffins

close up on a peanut butter energy bite on paper

Peanut Butter Oatmeal Energy Bites

Overhead view of vegan kale Caesar salad in a white bowl topped with crispy chickpeas and tahini dressing, surrounded by salad ingredients.

Kale Caesar Salad with Crispy Chickpea Croutons

A plate with a chicken thigh on top of rice, topped with a lemon slice and cooked dried apricots and prunes

Moroccan Chicken

Mediterranean Quinoa Bowls

Mediterranean Quinoa Bowls with Hummus

Overhead view of a bowl of broccoli soup garnished with broccoli, chili flakes, vegan creme fraiche, and a lemon slice, next to another bowl, some lemon slices, and some spoons

Vegan Cream of Broccoli Soup

One Pot Vegetable Chickpea Curry

A bowl of Tuscan kale white bean soup with a second bowl in the background.

Tuscan Kale White Bean Soup

bowl of creamy wild rice soup with thyme and bread

Creamy Mushroom & Wild Rice Soup

Overhead view of a bowl of kitchari topped with yogurt, cilantro, and lime slices, with a spoon in it, next to another bowl.

How to Make Kitchari: Gut Healing & Anti-Inflammatory

Anti-Inflammatory Carrot Soup with Ginger and Turmeric

Anti-Inflammatory Ginger & Turmeric Carrot Soup

Instant Pot Vegan Wild Rice Soup Recipe

Instant Pot Vegan Wild Rice Soup