Author name: Alyssa

Hey there! I’m Alyssa, certified holistic nutritionist and founder of SQ. My goal is to help you take simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. learn more

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Looking for the perfect vegan pesto recipe? THIS IS IT! Tastes just like real pesto but has zero cheese!

Everyday Vegan Pesto

A spoon being pulled out of a jar of tahini dressing, next to some lemon halves

Maple Tahini Dressing

One Pot Vegetable Chickpea Curry

Overhead view of a bowl of kani salad topped with scallions and sesame seeds, next to a bowl of scallions, a bowl of sesame seeds, and a kitchen towel

Kani Salad

Close up of a hand holding a chicken lettuce wrap, with more wraps in the background, and sesame seeds and cilantro in the background

Chicken Lettuce Wraps

A bowl of Tuscan kale white bean soup with a second bowl in the background.

Tuscan Kale White Bean Soup

bowl of creamy wild rice soup with thyme and bread

Creamy Mushroom & Wild Rice Soup

Maple syrup being poured onto a plate of three pancakes topped with blueberries and butter, with blueberries behind them

Gluten-Free Blueberry Pancakes

Overhead view of a bowl of rice and bang bang cauliflower topped with sesame seeds and scallions.

Bang Bang Cauliflower

Overhead view of a pot of chicken pad thai garnished with peanuts, cilantro, and lime wedges, next to a bowl of lime wedges, a bunch of cilantro, a whole lime, and a kitchen towel

Chicken Pad Thai

Overhead view of a bowl of kitchari topped with yogurt, cilantro, and lime slices, with a spoon in it, next to another bowl.

How to Make Kitchari: Gut Healing & Anti-Inflammatory

Vegan lentil sloppy joe sandwich on a hamburger bun with tortilla chips and vegetable slaw on a white plate with a stripped dishcloth

Slow Cooker Vegan Sloppy Joes

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