Author name: Alyssa

Hey there! I’m Alyssa, certified holistic nutritionist and founder of SQ. My goal is to help you take simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. learn more

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Overhead view of vegan kale Caesar salad in a white bowl topped with crispy chickpeas and tahini dressing, surrounded by salad ingredients.

Kale Caesar Salad with Crispy Chickpea Croutons

Overhead view of six jars filled with crispy chickpeas

Crispy Chickpeas 6 Ways

A jar of cilantro lime sauce with a spoon being removed from it, surrounded by lime slices, cilantro leaves, and a kitchen towel

Cilantro Lime Sauce

A plate with a chicken thigh on top of rice, topped with a lemon slice and cooked dried apricots and prunes

Moroccan Chicken

Mediterranean Quinoa Bowls

Mediterranean Quinoa Bowls with Hummus

Close up of a bowl of refried bean stopped with cheese, cilantro, and lime slices, with a spoon in it

Instant Pot Refried Beans

A jar of chocolate avocado mousse, topped with raspberries, with a spoon in it

Vegan Chocolate Avocado Mousse

These gluten-free Banana Bread Muffins are soft and fluffy, making the PERFECT morning treat!

Gluten-Free Banana Bread Muffins

Overhead view of a bowl of broccoli soup garnished with broccoli, chili flakes, vegan creme fraiche, and a lemon slice, next to another bowl, some lemon slices, and some spoons

Vegan Cream of Broccoli Soup

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