Author name: Alyssa

Hey there! I’m Alyssa, certified holistic nutritionist and founder of SQ. My goal is to help you take simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. learn more

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Overhead view of vegan pumpkin bread loaf with 3 slices cut

Vegan Pumpkin Bread

close up on a peanut butter energy bite on paper

Peanut Butter Oatmeal Energy Bites

Hand dipping tortilla chip into salsa roja

Salsa Roja

Overhead view of a fillet of honey glazed salmon on top of a bed of cilantro rice, with a fork

Honey Glazed Salmon

Overhead view of Hawaiian macaroni salad in serving bowl

Hawaiian Macaroni Salad

Healthy Peach Crisp Recipe

Peach Crisp Recipe

Close up of an ice cream scoop scooping balls of ice cream

Matcha Ice Cream

A plate with a slice of crepe cake covered in berries and mint, with whole crepe cake ion a cake stand in the background

Crepe Cake

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