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Author name: Alyssa

Hey there! Iā€™m Alyssa, certified holistic nutritionist and founder of SQ. My goal is to help you take simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. learn more

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Protein Vanilla Chia Pudding - without the protein powder! 18g of protein per serving - and much healthier too!

High Protein Vanilla Chia Pudding

snickerdoodle energy bites made with 7 ingredients

Vegan Snickerdoodle Energy Bites

Best Coconut Oil Chocolate Chip Cookies - they're gluten-free, vegan and refined sugar-free and PERFECT!

Vegan Coconut Oil Chocolate Chip Cookies

no bake turtle cookie quinoa energy bites with dates and pecans

Turtle Cookie Quinoa Energy Bites

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Red Velvet Quinoa Brownies

90-second-blueberry-quinoa-breakfast

90-Second Blueberry Breakfast Quinoa

5 ingredient quinoa granola bars from Simply Quinoa

5-Ingredient Quinoa Granola Bars

vegan-chocolate-quinoa-cookies-2

Vegan Chocolate Quinoa Cookies

Maple Pecan Quinoa Breakfast Bowls - a healthy, vegan breakfast to fuel your day

Maple Pecan Quinoa Breakfast Bowl

spicy-vegetarian-quinoa-chili

Three Alarm Vegetarian Quinoa Chili

These SKINNY Banana Chocolate Chip Quinoa Muffins are made with wholesome ingredients, sweetened naturally and taste AMAZING!

Skinny Banana Chocolate Chip Quinoa Muffins

vegan-cream-of-mushroom-soup

Vegan Cream of Mushroom Soup