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Author name: Alyssa

Hey there! Iā€™m Alyssa, certified holistic nutritionist and founder of SQ. My goal is to help you take simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. learn more

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Vegan Pumpkin Spice Truffles

No Bake Pumpkin Spice Truffles

Root Veggie & Lentil Quinoa Stew made in just ONE POT with healthy, wholesome ingredients!

One-Pot Root Vegetable + Lentil Quinoa Stew

Pecan Pie Quinoa Breakfast Cookies

Pecan Pie Quinoa Breakfast Cookies

This is hands down THE BEST vegan grilled cheese ever! with brussels sprouts, hummus, apples and more!

Brussels Sprout & Hummus Grilled Cheese Sandwich

This is THE BEST vegan mac and cheese recipe ever! So simple to make, packed with nutrients and delicious!

Baked Vegan Mac and Cheese with Crispy Quinoa Topping

Mango Coconut Energy Balls

PEANUT BUTTER + JELLY SNACK BARS -- like gussied up granola bars only way more fun to eat!

Peanut Butter + Jelly Bars

Chocolate Peanut Butter Quinoa Breakfast Cookies -- they taste like brownies but are healthy and nutritious! The PERFECT way to start the day!

Chocolate Peanut Butter Quinoa Breakfast Cookies

You'd never believe it, but these BBQ pulled pork lettuce wraps are actually VEGAN!

BBQ “Pulled Pork” Lettuce Wraps

Peach Pie Breakfast Parfait

Peach Pie Breakfast Parfaits

NO-BAKE Raspberry Quinoa Cookies -- use less than 10 ingredients, are totally healthy and taste like cheesecake!

No-Bake Raspberry Quinoa Cookies

Savory Chickpea Pancakes served with a fresh tomato-cilantro salad and spinach!

Savory Chickpea Pancakes with Tomatoes + Spinach

Clean Eating Banana Ice Cream Sundae -- a decadent treat or healthy indulgence? BOTH! made without any refined sugar or dairy, this is a dessert you can enjoy and feel great about eating!

Banana Ice Cream Sundae

CRISPY TOFU TACOS! made with quinoa crusted baked tofu and served with a vegan lime crema!

Crispy Tofu Tacos with Vegan Lime Crema

Cucumber Noodle Greek Salad -- a light and refreshing pasta salad that is healthy and satisfying!

Vegan Cucumber Noodle Greek Salad