Author name: Alyssa

Hey there! I’m Alyssa, certified holistic nutritionist and founder of SQ. My goal is to help you take simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. learn more

Avatar photo
CREAMY STEEL CUT OATS topped with caramelized bananas, pecans and a drizzle of almond milk! [VEGAN]

Creamiest Steel Cut Oats with Caramelized Bananas

Black Bean Quinoa Fajita Bowls -- ready in just 20 minutes, this meatless meal is sure to make everyone happy!

Black Bean Quinoa Fajita Bowls

These DOUBLE Chocolate Chip Quinoa Cookies are sweet, satisfying and HEALTHY!

Double Chocolate Chip Quinoa Cookies

This RAINBOW Vegetable Quinoa Stir Fry is made in just one pan, 10 ingredients and ready in under 20 minutes!

Rainbow Vegetable Quinoa Stir Fry

Vegan Raspberry Quinoa Brownies -- super fudgy, chewy and HEALTHY! Plus, they're made with avocado instead of oil

Raspberry Quinoa Brownies

Overhead photo of savory breakfast quinoa with a runny fried egg on top.

Savory Breakfast Quinoa

Maca & Maple Quinoa Granola -- sweet mapley clusters, crunchy bites of coconut and tons of good-for-you ingredients!

Maca Maple Quinoa Granola

These NO BAKE Lemon Protein Balls are the perfect healthy snack to take on the go. Packed with protein, healthy fats and carbs to fuel you all day long!

No-Bake Lemon Protein Balls

This CREAMY White Bean & Mushroom Soup is super easy to make, healthy and hearty! [vegan]

Vegan White Bean and Mushroom Soup

quinoa burrito bowls with black beans and avocado - a perfect vegan meal prep recipe

Meal-Prep Vegetarian Quinoa Burrito Bowls

Creamy Quinoa Mac and Cheese with spinach! Made in just ONE POT and comes together in less than 15 minutes!

One Pot Quinoa Mac and Cheese with Spinach

Sliced oatmeal banana bread.

Oatmeal Banana Bread

Lemon Turmeric Quinoa

5-ingredient Lemon Turmeric Quinoa

Recipe Finder