Author name: Alyssa

Hey there! I’m Alyssa, certified holistic nutritionist and founder of SQ. My goal is to help you take simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. learn more

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pumpkin quinoa breakfast bars with oats and banana

Pumpkin Pie Quinoa Breakfast Bars

VEGAN MANICOTTI with a creamy tofu ricotta filling! And easy weeknight meal or a special plant-based addition to your holiday table!

Easy Vegan Manicotti with Tofu Ricotta

These HEALTHY Vegan Pumpkin Donuts are also gluten-free and topped with a healthy coconut icing!

Gluten-Free & Vegan Pumpkin Donuts

These ONE POT Moroccan Lentils + Quinoa make for a hearty, delicious and super cozy fall meal!

One Pot Moroccan Lentils + Quinoa

This EASY + VEGAN Green Curry Recipe is packed with flavor, is simple to make and tastes AMAZING!

Easy Vegan Green Curry with Forbidden Rice

This 5-INGREDIENT Coconut Curry Quinoa goes well with all your FAVE Indian dishes! {vegan + gluten-free}

5-Ingredient Coconut Curry Quinoa

Healthy Double Chocolate Muffins

Secret Ingredient Vegan Double Chocolate Muffins

These HEALTHY Omega-3 Sweet Potato Waffles are the perfect weekend breakfast! They're light, fluffy, flavorful and also gluten-free!

Healthy Omega-3 Sweet Potato Waffles

These VEGAN Apple Pie Energy Bites are the perfect way to avoid that afternoon crash! Healthy, energizing and DELICIOUS!

Apple Pie Energy Bites

This HEALTHY + VEGAN White Quinoa Chili has white beans, peppers and a homemade cashew cream!

Slow Cooker White Quinoa Chili

This VEGAN Eggplant Lasagna recipe is 100% made from scratch, healthy and gluten-free!

Gluten-Free & Vegan Eggplant Lasagna

Pumpkin Chocolate Chip Pancakes

Vegan Pumpkin Chocolate Chip Pancakes

Apple Pie Overnight Quinoa Recipe

Apple Pie Overnight Quinoa

Healthy Quinoa Flour Crackers

Gluten-Free Quinoa Crackers & Hummus

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